- 1.Looking Forward to 2018!
- 2.Getting Ready for 2018
- 3.Cody’s 2018 Base Build: Block 1 Recap
- 4.Cody’s 2018 Base Build: Block 2 Recap
- 5.Cody’s 2018 Base Build: Block 3 Recap
- 6.Cody’s 2018 Base Build: Block 4 Recap
- 7.2018 Cactus Cup Fat Tire 40 Report
- 8.Cody’s 2018 Base Build: Block 5 Recap
- 9.2018 Whiskey 50 Off-Road Report
- 10.Cody’s 2018 Base Build: Block 6 Recap
- 11.My LT100 Race Prep Plan
- 12.LT100 Build: First Half…
- 13.LT100 Build: Second Half…
- 14.My Taper & Peak Phase for LT100
- 15.2018 Leadville Report & Season Wrap
Sunday I finally got a chance to race stop #1 of the Epic Rides Off Road Series: Whiskey 50, in Prescott, AZ. This is a race I’ve wanted to do for many years now, and this year was finally the year. I’ve heard great things about the Epic Rides Off Road Series of events and it did not disappoint. Awesome venue, great course, well run and well attended. This is the first MTB race I’ve been to in a long time that felt a little like MTB racing did back in the late-nineties (when I was getting started): the vendors, the teams, and the vibe were all really great. It felt like a big-time event… well I guess because it is a big time event!
I highly recommend this event in Prescott to anyone that love long, hard, climbing mountain biking that puts a demand on both fitness & skill.
This was my first big test of fitness for 2018. See where I’m at coming out of my off-season Base Builder training program and where I need to improve. I also picked this event as a “tune-up” race one week prior to my first A-Race of the year: Masters 40+ Marathon National Championships in Arkansas.
With a big (for MTB) prize purse being offered, the Professional field was not only huge, 90+ men/40+ women, it was stacked!
We’re talking nearly all of the best XC/Marathon racers in North America and a few from overseas as well. Olympians, World Champions, National Champions (past & present), and World Cup level racers. Plus many younger up-and-coming racers wanting a chance at hanging with the top dogs if only on the opening climb. This made the race exciting, gave it great vibe, and made you feel part of something for sure. I’d venture a guess saying that this may well be the most competitively attended event of the entire North American season.
With that said, my main goal was to race a good solid effort and not worry so much about actually “racing” (i.e.. placing). This will likely be my last real professional race of this caliber, so to enjoy the experience and give a good early season effort was the plan. I also had to hold back just a few percent for next weekends higher priority goal event. Holding back just 2-3% makes a big difference in recovery time following the race, and only a small handful of minutes lost within the race.
I’m happy to report that I raced well.
Pacing was solid. Fueling was dialed. Power on the long climbs was where I was expecting. My biggest glaring weakness (where I really lost time) was on the steep, loose, descents. I’m not known for my descending prowess, but this day I was really off. Felt really slow. Part of it might be early season lack of fast descending time, some might be my bike suspension not dialed in just right yet, some of it may be me getting older (ie. more cautious) or a conscious/subconscious effort to preserve ones self for next weekends A-Race… or all of the above. Either way, I lost tons of time (and places) on the two long sketchy descents where risks of punctures or crashes was high.
All said an done, I crossed the finish line in 55th place out of the 90+ starters. Pretty shocking the level of competition; a true “Next Level” type of thing.
Post-Race it was down to Phoenix for a two days to recover and then back on the road across Texas to Arkansas. Next Sunday is my first Goal Race of my 2018 season and I feel confident and ready to give it my best effort. With a little bit of luck, I might be able to drive home as a 40+ Masters National Champion.
Written by Cody Waite, professional endurance athlete, endurance sport coach and founder of Sessions:6 Sport Performance. Looking for help with your endurance sport training? Check out S:6’s Training Plans, Team Programs, and Personal Coaching options created to fit your needs and budget.
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