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GET FASTER WITH WAITE ENDURANCE

With 18 years of coaching experience, we’ve created highly effective training programs for serious cyclists. Through downloadable cycling training plans, in-house & online training programs, and personal coaching our goal is to help cyclists get fitter & faster .

Our training philosophy was developed at our training studio:  Sessions:6 Sport Performance, revolving around the concept of “Six Components of Sport Performance.” Through these components we identify an athlete’s strengths & weaknesses and then help them not only improve but thrive on the bike.

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Downloadable Training Plans

We offer proven training plans for competitive cyclists of all endurance cycling disciplines. Browse our catalog and choose from a large selection of plans to fit your event duration and goals.

Need something to listen to while you train?

Check out the Waite Endurance Podcast !

Listen on Apple Podcasts

Listen on Google Podcasts

Custom Training Plans

A training plan hand-crafted just for you: your schedule, your events, your goals, your fitness level. 

Find some training tips and get an inside look into the methods & madness of Waite Endurance within our YouTube Channel.

Subscribe to the Waite Endurance YouTube Channel:

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Training Plan Subscriptions

Choose between a low monthly subscription or annual membership to gain access to all of our Downloadable Training Plans to structure your entire training season from Base-to-Race. Gain flexibility to change between plans as your needs require!     

Learn more about our training philosophy and other useful training tips from planning your season to various training topics in our written article library.

TRAIN WITH WE.

Gain the support, knowledge and effective programming required for a peak performance…

Remote Base Builder Program

NEW v4.0 Downloadable Training Plans

Try our new & improved training plans available on Training Peaks, available now. Updated training progressions, user-modifiable training volumes, HRV-related customizations, coaching support via Slack app, and more. Let us take you from Base to Race to a peak performance! 

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Our WE Development Program for 2024 

Our highly structured program composed of 15-22 year old XC mountain bike racers gunning for national & international UCI level competition. Individualized training, leadership and support are all part of the equation. Now accepting applications for the 2024 season!

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NEW v4.0 Strength Training for Cyclists

Designed to compliment our new v4.0 Cycling Plans, our v4.0 Strength Plans are now available on the TrainHeroic App. We currently have Base Prep & Base Builder plans, along with Race Prep Strength Programs available for download. Try the app based programs and get strong! 

LATEST UPDATES FROM WE

New v4.1 Base Builder Plan for 45+ Masters Cyclists

v4.1 21-Week BASE BUILDER Plan for Competitive MASTERS Cyclists w/ Daily HRV Readiness Modifiers As…

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2024 WE Development Program Application Window Opens Now!

With our 9th & 10th National Championships added to the WE Development trophy cabinet, we're…

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Use Code WAITEENDURANCE10 for 10% discount. Proceeds go to the WE Development Junior Development Team.…

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