TRAIN WITH US REMOTELY FOR A PEAK PERFORMANCE IN 2022.
We’re taking things to new heights in 2022 with the return of our 17th annual Base Builder Program PLUS the optional addition of our new for 2022 Endurance Race Prep Program that’s targeting the Leadville 100 (or similar summer endruance event).
That’s up to 8 months of training for a peak performance come summer!
BEGIN WITH BUILDING YOUR BASE.
Built off our 15-year successful In-House Base Builder program, our Remote Base Builder Program allows athletes who can’t train with us in-house to train with us remotely on their own. Follow the same training program, join the same coach-led discussions via ZOOM, podcasts and videos. Be a part of our WE Training Squad from anywhere across the globe in the comfort of your own home.
BASE BUILDER CYCLING
Train with power, heart rate and cadence, following our 15-year proven Trainer Series programming that includes frequent testing and built in recovery weeks. We’ll be be dishing it out the workouts every week online to you to do on your trainer at home (or outside!). The ‘virtual’ group atmosphere and dedicated coaching keeps you on track, motivated and making progress!
LEARN. TRAIN. GET FIT. GET FASTER.
Objectives remain the same for our Remote Base Builder Program: training structure, coach direction, encouragement and resources for every member of the program to succeed. This includes our complete online Base Builder Training Program delivered via Training Peaks, weekly ZOOM conference calls/recordings to discuss training objectives, daily workouts, along with tons of Q&A and email communication to make sure you’re on track.
BASE BUILDER STRENGTH
Incorporate strength training, plyometrics, stability exercises and mobility movements into your training all winter to improve economy, power production, and increased injury resistance. Our periodized Strength & Mobility Program, created for the gym with weights OR the home with minimal equipment, takes you through the whole ball of wax leaving you happier, healthier and with more watts come summer!
LEAVE THE THINKING & PLANNING TO US.
All you have to do is follow along! We’ll make sure you’re working on the right energy systems at the right time. With optional Load Optimization you will have the peace of mind knowing that training loads will be specific to your ability allowing you to train, recover, adapt and improve all the way from Janaury through March. Simple and effective.
- 15 weeks of training: January 3rd to April 10th
- Indoor and/or Outdoor Cycling Base Training
- Gym or At-Home Strength Training
- Daily Structured Workouts Delivered via Training Peaks
- Weekly ZOOM conference call to discuss training objectives
- Bi-weekly Podcast w/ additional insights
- Group Forum App for Q&A
- Special Sponsor Discounts (TBA)
- All the same featured of the BASE BUILDER PROGRAM
- PLUS have us optimize your training progressions with the following:
- – ATP Creation
- – Weekly TSS Loads determined
- – Daily workouts adjusted to meet the targets
- This optimizes your training program to fit the training volume you desire to meet your goals.
- Optimize your Base Builder Program for 2022!
JOIN US FROM BASE TO RACE TO ACHIEVE A PEAK PERFORMANCE.
With your base fitness established we’ll work from high intensity out to longer and lower intensity energy systems that you will rely on come race day. Our 2022 virtual Race Prep Program will get you prepared for long steady power events like marathon & ultra marathon MTB events and gravel.
- 5+ months of training: April 11th to your Summer A-Race
- Your Optimized Program is Customized for YOU using:
- Our Endurance Race Prep Cycling Progressions
- Our Gym or At-Home Strength Training
- Daily Structured Workouts Delivered via Training Peaks
- Incorporating your event/life schedules
- Also Including:
- Bi-Weekly ZOOM conference call to discuss training objectives
- Bi-weekly Podcast w/ additional insights
- Group Forum App for Q&A
- Special Sponsor/Partner Discounts
- Meet-Up Opportunities at July/August Leadville Series Events
- 8+ months of training: January 3rd to your Summer Event!
- 15w Base Builder Program
- Followed with continued Custom Race Prep Program
- Race Prep Program is targeting summer Endurance Event Training
- Lifetime/Leadville Events are focus (but any endurance event can work)
- Your Race Prep is a Custom Plan designed around your Events
- Group ZOOM coaching, Q&A, podcasts all continue towards race day
- Meet-Up Opportunities at July/August Leadville Series Events
- Register for the season long program and recieve free Base Builder Optimization
- 30+ weeks of training: January 3rd to August 13th
- 15w Base Builder Program
- Followed with continued Custom Race Prep Program
- Race Prep Program is targeting summer Endurance Event Training
- Lifetime/Leadville Events are the Focus
- Your Race Prep is a Custom Plan designed around your Events
- Group ZOOM coaching, Q&A, podcasts all continue towards race day
- Special Partner Discounts from: The Feed, Athlete Blood Test, and more!
- Meet-Up Opportunities at July/August Leadville Series Events
Our Remote Training Squad is designed around competitive athletes from around the Globe looking for a highly structured group of people to “virtually” train with and expert coaches to learn from in order to bring the best out of each individual.
The training, motivation and knowledge that WE gave me was incredible. My power has never been so high and the improvements helped me score the BIG buckle I’ve been after at Leadville!
Rob Ford, Leadville 100 Big Buckler
