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Episode 44: WE Development Guests

Episode 44: WE Development Guests

As we launch our WE Development registration and application process for the 2021 season this week, we have three special guests in the “studio” (laundry room) joining us from the WE Development Team: Alex Campbell, Jack Odron, and Sofia Forney.  We’re interviewing them and they’re sharing with us their experiences with training and racing with the team over the last three seasons.

Do you know any young riders in your life who want to take their XC MTB training and racing to the next level in 2021? If so, please share this episode with them and encourage them to register or apply for the team for the coming year!

Our 2021 WE Development Programs opened August 1st. Join the WE Devo Team from anywhere in the country with our new 8-month online training program building towards MTB Nationals in 2021; OR apply for our UCI-focused WE National Team program to take your training and racing to the highest level towards National and World Championships!

Donate to WE Development, a Colorado 501c3 non-profit youth sports team.

Do you own or work for a company looking for cycling, running or triathlon training clothing? If so, consider CUORE of Swiss for your company’s needs. Cuore has generously supported WE Development the last two years and we’d love to send some business their way!



Season Salvation Plan followers: this week aligns with a recovery week and power testing before we jump into the final block of summer training: the high-intensity interval Anaerobic Threshold block!  Listen to episode 40 for more on recovery weeks; and episode 12 on our testing protocol.


We’ve launched our new for 2021 Training Plan Subscription Service. Available now to our podcast listeners!

Gain access to our entire training plan library you can work through all of our plans with one low monthly fee. Switch between Base Builder, Race Prep, Booster plans and back to Race Prep as you need to fit your specific training and racing goals. And as we create new plans, you have access to those as well!

Join for as little as $20 per month and cancel anytime!



Our weekly show covers our successful training strateigies surrounding endurance cycling from Base Building to Race Preparation to Race Day! 

Listening to this weekly podcast will provide valuable insights into the weekly, monthly and annual training objectives that we prescribe to our WE Development Team and the hundreds of athletes we coach and train in Denver, Colorado and around the globe. Tune in each week to learn concepts you can apply to your own training program to help you maximize your endurance performance.

Training Plans. We have training plans created to help you build your base fitness (Base Builder) and sharpen your racing fitness (Race Prep) with progressive training concepts to have you reach your peak performance. Our training plans are available via Training Peaks here:

Train with Us! In Denver, CO or remotely at home every Winter with our Base Builder Program. Follow the exact training progressions, both on the bike and in the gym, that we do in-house and gain the essential knowledge through our weekly podcast. Our 16th annual edition will begin in Fall 2020.

** Base Builder Discounts for Podcast Listeners. Use code BASEBUILDER25 to recieve 25% off any of our stock Base Builder Training Plans. Use code at checkout on

Ask Questions on our Forum. To have your training related questions answered or communicate with others following our programming, visit our Forum on our website:

Watch Us on YouTube. Check out our YouTube Channel for all our strength training videos and other fun content:

Email Us. To have your questions answered “LIVE” on our podcast, email either Coach Cody at [email protected] or Coach Kathy at [email protected]

Check out our Socials. Lastly, you can follow us on Instagram at the following accounts:

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