Episode 67: 2022 v4.0 Plans & Program Previews
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Welcome to season number three of the Waite Endurance podcast!!
With this episode we’re getting caught up on what we’ve got up our sleeves for 2022 and insights into the new and improved training plans & programs coming for the new season ahead.
We shed some light on the new features & benefits of our v4.0 plans: adjustable volume, daily readiness mods incorporating the WHOOP (or similar wearables w/ readiness scores), new & improved Train Heroic strength programming, and optional coach modified training loads and ATP design.
More insights follow on our 18th annual Base Builder program and new for 2022 Leadville 100 Race Prep Program for a virtual group training program customized for the individual with the support of coaches and a group of like-minded riders training for a similar goal.
If you’re looking to get your 2022 training on track you won’t want to miss this… Tune in a join for the season ahead!
Within the Waite Endurance Podcast we share our successful training strategies surrounding endurance cycling from Base Building to Race Preparation to Race Day!
Listening to our regular podcast will provide valuable insights into the weekly, monthly and annual training objectives that we prescribe to our WE Development Team and the hundreds of athletes we coach and train in Denver, Colorado and around the globe. Tune in each week to learn concepts you can apply to your own training program to help you maximize your endurance performance.
Training Plans. We have training plans created to help you build your base fitness (Base Builder) and sharpen your racing fitness (Race Prep) with progressive training concepts to have you reach your peak performance. Our training plans are available via Training Peaks here: https://waiteendurance.com/stock-training-plans/
** Plan Discounts for Podcast Listeners. Use code BASEBUILDER25 to receive 25% off any of our downloadable Base Builder Training Plans. Or use code RACEPREP25 to receive 25% off any of our downloadable Race Prep Training Plans. Use codes at checkout on TrainingPeaks.com **
Training Plan Subscription Service. Available now to our podcast listeners! Gain access to our entire training plan library you can work through all of our plans with one low monthly fee. Switch between Base Builder, Race Prep, Booster plans and back to Race Prep as you need to fit your specific training and racing goals. And as we create new plans, you have access to those as well! Join for as little as $20 per month and cancel anytime! https://waiteendurance.com/training-plan-subscriptions/
Join our WE Development Programs. Join the junior XC mountain bike focused WE Devo Team from anywhere in the country with our new 8-month online training program building towards XC MTB Nationals in 2021; OR apply for our UCI-focused WE National Teamprogram to take your training and racing to the highest level towards National and World Championships!
Watch Us on YouTube. Check out our YouTube Channel for all our VLOG, training related videos and other fun content: https://www.youtube.com/channel/UCyTPKJuJ996z52xbH7fvyLw/playlists?view_as=subscriber
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