Episode 84: Our New v4.0 Plans, part 4: Race Prep
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Episode 83: Our New v4.0 Plans, part 3: Base Builder
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Episode 82: Our New v4.0 Plans, part 2: Base Prep
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Episode 81: Our New v4.0 Plans, part 1: Overview
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Episode 78: Building BIG Fitness for your A-Events
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Episode 76: Spring Peak and Race Prep Transition
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Episode 65: Race Prep Training Variations (+ WHOOP review)
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Episode 64: Race Prep Series #6 – Mid Season Break
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Episode 63: Race Prep Series #5 – Mental Fortitude
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Episode 61: Event Prep Series #3 – Race Warm-Ups
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Episode 60: Event Prep Series #2 – Race Week Strategies
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Episode 59: Event Prep Series #1 – Early Season Racing
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Episode 57: Testing, Fatigue Rates & Training Zones
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Episode 51: Determining Optimal Base Training Load
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Episode 49: Our Base Builder Strength Preview
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Welcome to Season 2 of the Waite Endurance Podcast!
Episode 37: Mid-Season Planning & Training Volume
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